Wow I cannot believe I haven't posted for a whole month! naughty naughty me!
Well the month has gone fantastic, January saw me losing a whopping 11.2lbs!!!! totally crazy, I am so amazed but I can tell you now, I DESERVED that loss, I have worked my ass off like you would not believe!
My gym sessions are 6 days a week for 2hrs a time, yes 2 hours! talk about sweat, sweat, sweat! the best thing is that I feel so fantastic afterwards and this spurs me on to keep carrying on, in fact on my day off, I feel guilty for not going to the gym!
Not much else to write in this post, I guess kinda boring so here's my latest update video to explain how it's all gone!
Blast More Calories - Runner's World
15 years ago

That is so awesome! I have to get myself to exercise more. Look forward to your next blog! The J.
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