The Power of Colonic Massage!

Yesterday I watched a programme on tv which was about an obese man and an underweight woman swapping diets for a week. The obese guy ate whatever the underweight woman normally eats and vice versa, quite interesting. Anyway, the programme has them two as the main theme and then has other items to do with weight loss in the show and one of the items that I saw was about Colonic Massage.

Colonic massage is when you massage your colon to move faecal matter down your colon and then out your rectum. At first I thought, oh whatever, but then tonight I had a terrible case of gas and thought, maybe I would try the massage technique and low and behold, 10mins later out pops the gas! instant relief!

So if you are feeling very full down below and haven't been to the loo for number two in a while, then I suggest you try and the colonic massage. There are some great videos on You Tube which explain exactly how to do it, so give it shot!