So tomorrow is my weigh in and I am a little nervous, why? well I could've done a lot more workouts than I did, however, I have been reading my Jillian Michaels book and learning about workouts how much, what works, a bit more about nutrition, carbs etc. Anyway, tomorrow I am working out at the gym for 1 1/2hrs and am looking forward to it.
Yesterday I power walked 7k's and burned around 600 calories! which is fantastic! My legs are totally dead today though, esepcially since after the walk I did lunges, squats and loads of stretching! I feel great though, so energized!
Well I guess all I can say is..... roll on weigh in!
Blast More Calories - Runner's World
15 years ago
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